Sunday, September 7, 2008

Pleasant Thoughts...


for a Tough Race. Distance: 2.4 mi. swim • 112 mi. bike • 26.2 mi. run




Go Keith!!! We love you Special K!


If you want to follow along on Sunday, Keith's bib number is 664.


(this is a photo from the Lake Placid Ironman...I am not that technologically good yet!)

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