This project began after attending a Laugh seminar. How to laugh through pain and laugh for your health.
A motivational speaker stated: "We say negative things about ourselves 80% of the time."
I wanted to change that.
I did.
My month was filled with encouragement, kindness, and introspection. It was a phenomenal exercise. One that some of you participated on publicly and some privately. I thank you for that. It was good to know and feel that I wasn't alone.
I hope that you didn't find it self-absorbed. The way I feel about myself has changed because of this Project. I still have work to do, I still make mistakes, I still need work on walking the walk, but being positive truly helped.
We become what we think about.
Think good things.
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